Michael Menzie 47:11 row
10,011m
Meters
47:11.2
Time
2:21.4
Pace
567
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
January 02, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.2 | 10,011m | 2:21.4 | 124 | 726 | 28 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 47:11.2 | 452m | 2:25.1 | 114 | 694 | 27 |
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Workout Graph
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