Ruby Wisniewski 5018m row
5,018m
Meters
23:16.4
Time
2:19.1
Pace
294
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 111 |
June 22, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.4 | 5,018m | 2:19.1 | 130 | 747 | 24 |
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 24 |
| 9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 24 |
| 4:31.6 | 5,018m | 2:13.3 | 147 | 807 | 26 |
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Workout Graph
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