Ruby Wisniewski 2x1000m/5:00r row
2,000m
Meters
8:25.0
Time
2:06.2
Pace
125
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,043m |
| Overall Time | 18:25.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 110 |
June 26, 2023 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 26 | |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 26 | |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 27 | |
| r43m |
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Workout Graph
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