Ruby Wisniewski 30:00 row
6,161m
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 110 |
June 29, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,161m | 2:26.0 | 112 | 686 | 22 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 21 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 22 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 22 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 22 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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