Ruby Wisniewski 20:08 row
4,182m
Meters
20:08.8
Time
2:24.5
Pace
234
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 109 |
July 11, 2023 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 4,182m | 2:24.5 | 116 | 699 | 21 |
| 12:00.0 | 2,492m | 2:24.4 | 116 | 699 | 21 |
| 20:08.8 | 1,691m | 2:24.5 | 116 | 698 | 22 |
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Workout Graph
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