Ruby Wisniewski 10000m row
10,000m
Meters
48:57.2
Time
2:26.8
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 109 |
July 13, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.2 | 10,000m | 2:26.8 | 110 | 680 | 22 |
| 9:49.4 | 2,000m | 2:27.3 | 109 | 676 | 21 |
| 9:49.2 | 4,000m | 2:27.3 | 110 | 676 | 22 |
| 9:53.9 | 6,000m | 2:28.4 | 107 | 668 | 22 |
| 9:50.9 | 8,000m | 2:27.7 | 109 | 673 | 22 |
| 9:33.8 | 10,000m | 2:23.4 | 119 | 708 | 24 |
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Workout Graph
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