Ruby Wisniewski 1:00:00 row
12,309m
Meters
1:00:00.0
Time
2:26.2
Pace
683
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 110 |
August 01, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,309m | 2:26.2 | 112 | 685 | 21 |
| 12:00.0 | 2,449m | 2:26.9 | 110 | 679 | 20 |
| 24:00.0 | 2,444m | 2:27.2 | 110 | 676 | 20 |
| 36:00.0 | 2,462m | 2:26.2 | 112 | 685 | 21 |
| 48:00.0 | 2,474m | 2:25.5 | 114 | 690 | 22 |
| 1:00:00.0 | 2,480m | 2:25.1 | 114 | 693 | 24 |
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Workout Graph
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