Ruby Wisniewski 5:00 row
1,158m
Meters
5:00.0
Time
2:09.5
Pace
70
Calories
173
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
August 09, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 173 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 161 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 173 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 175 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 27 | 178 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 29 | 181 |
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Workout Graph
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