Ruby Wisniewski 6134m row
6,134m
Meters
30:24.3
Time
2:28.7
Pace
337
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 111 |
November 08, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.3 | 6,134m | 2:28.7 | 106 | 666 | 20 |
| 7:48.9 | 1,600m | 2:26.5 | 111 | 682 | 21 |
| 7:52.9 | 3,200m | 2:27.7 | 108 | 673 | 20 |
| 7:56.3 | 4,800m | 2:28.8 | 106 | 665 | 21 |
| 6:38.2 | 6,134m | 2:29.2 | 105 | 662 | 21 |
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Workout Graph
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