Ђорђе Гавриловић v0:30/r...20 row
4,313
Meters
20:00.0
Time
2:19.1
Pace
267
Calories
164
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,313 |
| Overall Time | 20:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 120 |
May 19, 2026 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,313 | 2:19.1 | 130 | 801 | 23 | 164 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1440 | 32 | 154 |
| 1:30.0 | 312 | 2:24.2 | 117 | 680 | 21 | 149 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1440 | 32 | 175 |
| 1:30.0 | 301 | 2:29.5 | 105 | 640 | 21 | 150 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1440 | 32 | 179 |
| 1:30.0 | 286 | 2:37.3 | 90 | 600 | 20 | 150 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1440 | 32 | 179 |
| 1:30.0 | 285 | 2:37.8 | 89 | 600 | 21 | 150 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1440 | 32 | 181 |
| 1:30.0 | 280 | 2:40.7 | 84 | 600 | 21 | 149 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 32 | 182 |
| 1:30.0 | 282 | 2:39.5 | 86 | 600 | 20 | 152 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 32 | 180 |
| 1:30.0 | 285 | 2:37.8 | 89 | 600 | 21 | 150 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 32 | 181 |
| 1:30.0 | 281 | 2:40.1 | 85 | 600 | 21 | 152 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 34 | 181 |
| 1:30.0 | 277 | 2:42.4 | 82 | 560 | 21 | 152 |
| 0:30.0 | 152 | 1:38.6 | 364 | 1440 | 36 | 186 |
| 1:30.0 | 272 | 2:45.4 | 77 | 560 | 21 | 157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.