Ђорђе Гавриловић v300m/2:00r...6 row
3,600m
Meters
13:42.9
Time
1:54.2
Pace
250
Calories
191
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,701m |
| Overall Time | 25:42.9 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 121 |
January 25, 2023 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:42.9 | 3,600m | 1:54.2 | 234 | 1106 | 25 | 191 | |
| 1:05.5 | 300m | 1:49.1 | 269 | 1225 | 26 | 188 | |
| r: 2:00 | 22m | ||||||
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 23 | 192 | |
| r: 2:00 | 19m | ||||||
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 23 | 194 | |
| r: 4:00 | 18m | ||||||
| 1:05.0 | 300m | 1:48.3 | 275 | 1247 | 30 | 190 | |
| r: 2:00 | 18m | ||||||
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 24 | 193 | |
| r: 2:00 | 24m | ||||||
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 24 | 194 | |
| r101m |
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Workout Graph
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