Ђорђе Гавриловић v500m/2:00r...6 row

4,500m

Meters

17:18.8

Time

1:55.4

Pace

231

Calories

Rest Distance113m
Rest Time14:20.0
Overall Distance4,613m
Overall Time31:38.8
Average Watts228
Calories Per Hour1083
Stroke Rate23
Stroke Count141

January 28, 2023 16:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:18.8 4,500m 1:55.4 228 1083 23
1:52.9 500m 1:52.9 243 1137 23
r: 2:00 23m
3:52.9 1,000m 1:56.4 222 1062 22
r: 4:00 14m
1:53.0 500m 1:53.0 243 1134 23
r: 2:00 21m
3:53.1 1,000m 1:56.5 221 1060 23
r: 4:00 15m
1:53.4 500m 1:53.4 240 1126 25
r: 2:00 21m
3:53.5 1,000m 1:56.7 220 1056 24
r: 0:20 19m
r113m

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Workout Graph

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