Ђорђе Гавриловић v300m/2:00r...8 row
3,200m
Meters
11:31.9
Time
1:48.1
Pace
237
Calories
182
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 17:15.0 |
| Overall Distance | 3,352m |
| Overall Time | 28:46.9 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 32 |
| Stroke Count | 372 |
| Drag Factor | 141 |
March 01, 2023 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:31.9 | 3,200m | 1:48.1 | 277 | 1253 | 32 | 182 | |
| 1:04.1 | 300m | 1:46.8 | 287 | 1287 | 30 | 173 | |
| r: 2:00 | 19m | ||||||
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 29 | 183 | |
| r: 3:00 | 16m | ||||||
| 1:03.7 | 300m | 1:46.1 | 292 | 1306 | 31 | 180 | |
| r: 2:00 | 19m | ||||||
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 32 | 186 | |
| r: 3:00 | 18m | ||||||
| 1:04.0 | 300m | 1:46.6 | 288 | 1292 | 35 | 181 | |
| r: 2:00 | 20m | ||||||
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 34 | 187 | |
| r: 3:00 | 18m | ||||||
| 1:04.1 | 300m | 1:46.8 | 287 | 1287 | 35 | 182 | |
| r: 2:00 | 23m | ||||||
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 33 | 189 | |
| r: 0:15 | 19m | ||||||
| r152m |
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Workout Graph
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