Ђорђе Гавриловић v2:00/r...10 row
4,758m
Meters
20:00.0
Time
2:06.1
Pace
295
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 4,794m |
| Overall Time | 25:20.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 180 |
November 11, 2023 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,758m | 2:06.1 | 175 | 900 | 23 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 23 | |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | |
| r: 5:00 | 12m | |||||
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | |
| r: 0:20 | 24m | |||||
| r36m |
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Workout Graph
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