Ђорђе Гавриловић v300m/2:00r...4 row
1,600m
Meters
5:52.1
Time
1:50.0
Pace
116
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 1,673m |
| Overall Time | 12:12.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 160 |
November 11, 2023 15:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.1 | 1,600m | 1:50.0 | 263 | 1204 | 27 | |
| 1:06.3 | 300m | 1:50.5 | 259 | 1192 | 25 | |
| r: 2:00 | 21m | |||||
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 28 | |
| r: 2:00 | 18m | |||||
| 1:05.6 | 300m | 1:49.3 | 268 | 1221 | 27 | |
| r: 2:00 | 18m | |||||
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 28 | |
| r: 0:20 | 16m | |||||
| r73m |
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Workout Graph
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