Ђорђе Гавриловић v500m/2:00r...6 row
3,000m
Meters
11:49.2
Time
1:58.2
Pace
199
Calories
187
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,105m |
| Overall Time | 21:49.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 120 |
January 31, 2024 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:49.2 | 3,000m | 1:58.2 | 212 | 1029 | 24 | 187 | |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 25 | 178 | |
| r: 2:00 | 17m | ||||||
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 24 | 184 | |
| r: 2:00 | 20m | ||||||
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 24 | 188 | |
| r: 2:00 | 24m | ||||||
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 24 | 190 | |
| r: 2:00 | 22m | ||||||
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | 193 | |
| r: 2:00 | 22m | ||||||
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 26 | 194 | |
| r105m |
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Workout Graph
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