Ђорђе Гавриловић v500m/2:00r...4 row
3,000m
Meters
11:51.7
Time
1:58.6
Pace
201
Calories
183
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,042m |
| Overall Time | 24:51.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 118 |
March 02, 2024 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:51.7 | 3,000m | 1:58.6 | 210 | 1021 | 26 | 183 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 21 | 179 | |
| r: 2:00 | 17m | ||||||
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 35 | 192 | |
| r: 7:00 | 10m | ||||||
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 25 | 175 | |
| r: 4:00 | 15m | ||||||
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 | 187 | |
| r42m |
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Workout Graph
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