Ђорђе Гавриловић v1:30/0:30r...10 row
3,651m
Meters
15:00.0
Time
2:03.2
Pace
231
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,811m |
| Overall Time | 24:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 120 |
June 12, 2024 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,651m | 2:03.2 | 187 | 943 | 24 | |
| 1:30.0 | 342m | 2:11.5 | 154 | 828 | 23 | |
| r: 0:30 | 23m | |||||
| 1:30.0 | 363m | 2:03.9 | 184 | 932 | 24 | |
| r: 0:30 | 21m | |||||
| 1:30.0 | 351m | 2:08.2 | 166 | 871 | 24 | |
| r: 0:30 | 21m | |||||
| 1:30.0 | 362m | 2:04.3 | 182 | 927 | 24 | |
| r: 0:30 | 14m | |||||
| 1:30.0 | 372m | 2:00.9 | 198 | 980 | 24 | |
| r: 5:00 | 14m | |||||
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 24 | |
| r: 0:30 | 12m | |||||
| 1:30.0 | 378m | 1:59.0 | 207 | 1013 | 24 | |
| r: 0:30 | 17m | |||||
| 1:30.0 | 370m | 2:01.6 | 195 | 969 | 25 | |
| r: 0:30 | 18m | |||||
| 1:30.0 | 368m | 2:02.2 | 191 | 958 | 24 | |
| r: 0:30 | 20m | |||||
| 1:30.0 | 367m | 2:02.6 | 190 | 953 | 24 | |
| r160m |
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Workout Graph
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