Ђорђе Гавриловић 20:00 row
4,153m
Meters
20:00.0
Time
2:24.4
Pace
231
Calories
168
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 117 |
October 22, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,153m | 2:24.4 | 116 | 699 | 18 | 168 |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 19 | 160 |
| 8:00.0 | 778m | 2:34.2 | 95 | 628 | 17 | 156 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 18 | 185 |
| 16:00.0 | 868m | 2:18.2 | 132 | 755 | 19 | 182 |
| 20:00.0 | 859m | 2:19.6 | 128 | 741 | 21 | 160 |
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Workout Graph
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