Sarah Piper-Smith 10000m row

10,000

Meters

54:02.3

Time

2:42.1

Pace

522

Calories

Average Watts82
Calories Per Hour579
Stroke Rate25
Stroke Count1369
Drag Factor114

May 17, 2026 08:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:02.3 10,000 2:42.1 82 579 522 25
10:24.3 2,000 2:36.0 92 611 106 25
10:41.9 4,000 2:40.4 85 588 105 25
10:56.0 6,000 2:44.0 79 570 104 25
11:07.4 8,000 2:46.8 75 555 103 25
10:52.7 10,000 2:43.1 81 573 104 26

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Workout Graph

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