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Sarah Piper-Smith 10000m row

10,000

Meters

49:49.9

Time

2:29.4

Pace

541

Calories

Average Watts105
Calories Per Hour651
Stroke Rate27
Stroke Count1360
Drag Factor117

August 16, 2026 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:49.9 10,000 2:29.4 105 651 541 27
2:23.4 500 2:23.4 119 702 28 27
2:25.7 1,000 2:25.7 113 667 27 28
2:28.7 1,500 2:28.7 106 653 27 29
2:27.0 2,000 2:27.0 110 661 27 29
2:27.1 2,500 2:27.1 110 660 27 29
2:29.2 3,000 2:29.2 105 651 27 27
2:29.1 3,500 2:29.1 106 651 27 27
2:30.1 4,000 2:30.1 103 647 27 27
2:29.0 4,500 2:29.0 106 652 27 27
2:31.7 5,000 2:31.7 100 640 27 27
2:31.3 5,500 2:31.3 101 642 27 27
2:32.2 6,000 2:32.2 99 638 27 26
2:32.4 6,500 2:32.4 99 637 27 26
2:30.6 7,000 2:30.6 102 645 27 27
2:32.9 7,500 2:32.9 98 635 27 26
2:32.9 8,000 2:32.9 98 635 27 26
2:33.0 8,500 2:33.0 98 635 27 26
2:31.7 9,000 2:31.7 100 640 27 26
2:26.1 9,500 2:26.1 112 665 27 28
2:25.9 10,000 2:25.9 113 666 27 31

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Workout Graph

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