Sarah Piper-Smith 1000m row
1,000
Meters
5:07.0
Time
2:33.5
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 112 |
October 12, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,000 | 2:33.5 | 97 | 598 | 51 | 21 |
| 1:02.4 | 200 | 2:36.0 | 92 | 576 | 10 | 22 |
| 1:00.4 | 400 | 2:31.0 | 102 | 596 | 10 | 23 |
| 1:04.2 | 600 | 2:40.5 | 85 | 560 | 10 | 21 |
| 1:03.0 | 800 | 2:37.5 | 90 | 571 | 10 | 22 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 22 |
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Workout Graph
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