Sarah Piper-Smith 4:28 row
1,216
Meters
4:28.4
Time
1:50.3
Pace
89
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 31 |
| Stroke Count | 19 |
November 23, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,216 | 1:50.3 | 260 | 1193 | 89 | 31 |
| 4:28.4 | 1,217 | 1:50.2 | 261 | 1193 | 89 | 31 |
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