Sarah Piper-Smith 1:00:00 row
11,932
Meters
1:00:00.0
Time
2:30.8
Pace
649
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 132 |
November 30, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,932 | 2:30.8 | 102 | 649 | 649 | 25 |
| 12:00.0 | 2,459 | 2:26.4 | 112 | 680 | 136 | 26 |
| 24:00.0 | 2,386 | 2:30.8 | 102 | 650 | 130 | 24 |
| 36:00.0 | 2,374 | 2:31.6 | 100 | 645 | 129 | 24 |
| 48:00.0 | 2,360 | 2:32.5 | 99 | 635 | 127 | 26 |
| 1:00:00.0 | 2,353 | 2:32.9 | 98 | 635 | 127 | 27 |
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Workout Graph
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