Sarah Piper-Smith 1x5:00/r row
1,040
Meters
5:00.0
Time
2:24.2
Pace
58
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,040 |
| Overall Time | 5:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 147 |
December 21, 2022 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 29 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 29 |
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Workout Graph
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