Sarah Piper-Smith 5:00 row
957
Meters
5:00.0
Time
2:36.7
Pace
49
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 175 |
April 03, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 957 | 2:36.7 | 91 | 588 | 49 | 25 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 23 |
| 2:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 23 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 26 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 27 |
| 5:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 29 |
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Workout Graph
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