Sarah Piper-Smith 24:41 row
5,016
Meters
24:41.0
Time
2:27.6
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 192 |
November 18, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.0 | 5,016 | 2:27.6 | 109 | 670 | 276 | 25 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 31 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 22 |
| 24:41.0 | 938 | 2:29.7 | 104 | 666 | 52 | 28 |
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Workout Graph
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