Joey Molloy 40:03 row
9,426
Meters
40:03.3
Time
2:07.4
Pace
587
Calories
159
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 1092 |
| Drag Factor | 117 |
May 01, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.3 | 9,426 | 2:07.4 | 169 | 881 | 587 | 27 | 159 |
| 12:00.0 | 2,880 | 2:05.0 | 179 | 916 | 183 | 27 | 153 |
| 24:00.0 | 2,798 | 2:08.6 | 164 | 865 | 173 | 27 | 158 |
| 36:00.0 | 2,779 | 2:09.5 | 161 | 854 | 170 | 27 | 163 |
| 40:03.3 | 969 | 2:05.5 | 177 | 908 | 61 | 28 | 164 |
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Workout Graph
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