Joey Molloy 10:00 row
2,287
Meters
10:00.7
Time
2:11.3
Pace
151
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 118 |
August 21, 2026 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.7 | 2,287 | 2:11.3 | 155 | 904 | 151 | 22 | 132 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 840 | 84 | 22 | 152 |
| 10:00.7 | 1,010 | 1:59.1 | 207 | 1002 | 67 | 24 | 112 |
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Workout Graph
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