Joey Molloy 30:00 row

6,887m

Meters

30:00.0

Time

2:10.6

Pace

419

Calories

156

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate26
Stroke Count766
Drag Factor131

February 06, 2023 13:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,887m 2:10.6 157 839 26 156
6:00.0 1,343m 2:14.0 145 800 24 150
12:00.0 1,364m 2:11.9 152 824 27 158
18:00.0 1,379m 2:10.5 157 841 27 159
24:00.0 1,364m 2:11.9 152 824 27 158
30:00.0 1,379m 2:10.5 157 841 27 159

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Workout Graph

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