Joey Molloy 30:00 row
7,019m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 131 |
March 01, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,019m | 2:08.2 | 166 | 871 | 27 | 158 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 27 | 146 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 | 154 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 | 159 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 28 | 162 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.