Joey Molloy 30:00 row
7,101m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 125 |
March 12, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 27 | 154 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 25 | 141 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 28 | 151 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 28 | 155 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 | 160 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 27 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.