Joey Molloy 30:00 row

7,147m

Meters

30:00.0

Time

2:05.9

Pace

449

Calories

148

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate27
Stroke Count837
Drag Factor129

April 06, 2023 20:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,147m 2:05.9 175 903 27 148
6:00.0 1,425m 2:06.3 174 897 27 137
12:00.0 1,433m 2:05.6 177 907 28 146
18:00.0 1,429m 2:05.9 175 902 28 148
24:00.0 1,423m 2:06.4 173 895 28 153
30:00.0 1,437m 2:05.2 178 912 28 160

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Workout Graph

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