Joey Molloy 30:00 row
7,152m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 130 |
April 18, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,152m | 2:05.8 | 176 | 904 | 27 | 155 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 27 | 143 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 28 | 151 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 28 | 156 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 28 | 161 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.