Joey Molloy 20:06 row
4,727m
Meters
20:06.3
Time
2:07.5
Pace
294
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 0 |
April 30, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,727m | 2:07.5 | 168 | 879 | 27 | 143 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 126 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 136 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 151 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 | 160 |
| 20:06.2 | 18m | 2:52.2 | 69 | 535 | 0 | 160 |
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Workout Graph
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