Joey Molloy 30:00 row
7,192m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 125 |
May 07, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,192m | 2:05.1 | 179 | 914 | 27 | 149 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 | 136 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 28 | 143 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 28 | 150 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 28 | 157 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.