Joey Molloy 30:00 row
7,221
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 127 |
May 30, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,221 | 2:04.6 | 181 | 922 | 458 | 27 | 150 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 27 | 144 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 27 | 152 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 28 | 154 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 28 | 141 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 28 | 160 |
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Workout Graph
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