Joey Molloy 500m row
500m
Meters
1:39.2
Time
1:39.2
Pace
39
Calories
155
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 126 |
May 31, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 34 | 155 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 | 132 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 | 152 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 33 | 161 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 36 | 166 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 | 168 |
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Workout Graph
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