Joey Molloy 30:00 row
7,242m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 126 |
June 01, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,242m | 2:04.2 | 182 | 927 | 29 | 153 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 28 | 141 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 29 | 151 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 29 | 156 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 30 | 159 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 29 | 160 |
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Workout Graph
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