Joey Molloy 30:00 row
7,247m
Meters
30:00.0
Time
2:04.1
Pace
461
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 126 |
June 08, 2023 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,247m | 2:04.1 | 183 | 928 | 28 | 150 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 | 140 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 28 | 147 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 29 | 153 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 29 | 155 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 29 | 157 |
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Workout Graph
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