Joey Molloy 30:00 row
7,257m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 125 |
June 13, 2023 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,257m | 2:04.0 | 183 | 931 | 29 | 156 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 29 | 148 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 29 | 153 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 29 | 157 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 29 | 161 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 29 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.