Joey Molloy 30:00 row
7,262m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 126 |
June 14, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,262m | 2:03.9 | 184 | 932 | 28 | 148 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 27 | 136 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 28 | 147 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 29 | 150 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 30 | 154 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.