Joey Molloy 30:00 row
7,286m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 124 |
June 27, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 29 | 150 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 29 | 140 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 30 | 147 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 30 | 151 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 | 153 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 29 | 159 |
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Workout Graph
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