Joey Molloy 30:00 row
7,291m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 125 |
July 04, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,291m | 2:03.4 | 186 | 940 | 29 | 150 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 29 | 141 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 29 | 147 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 29 | 150 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 30 | 156 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 30 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.