Joey Molloy 30:00 row
7,332m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 123 |
July 24, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,332m | 2:02.7 | 189 | 951 | 29 | 148 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 28 | 135 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 29 | 145 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 29 | 150 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 30 | 156 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 30 | 156 |
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Workout Graph
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