Joey Molloy 30:00 row
7,335m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 124 |
July 25, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,335m | 2:02.6 | 189 | 952 | 28 | 153 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 28 | 140 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 29 | 150 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 29 | 156 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 29 | 160 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 29 | 161 |
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Workout Graph
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