Joey Molloy 30:00 row
7,346m
Meters
30:00.0
Time
2:02.5
Pace
476
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 123 |
July 26, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 29 | 153 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 28 | 141 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 30 | 148 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 30 | 156 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 31 | 158 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 30 | 164 |
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Workout Graph
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