Joey Molloy 5:24 row
788m
Meters
5:24.5
Time
3:25.9
Pace
38
Calories
78
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 125 |
August 03, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.5 | 788m | 3:25.9 | 40 | 437 | 18 | 78 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 20 | 77 |
| 5:24.5 | 57m | 3:34.9 | 35 | 421 | 17 | 79 |
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Workout Graph
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