Joey Molloy 30:00 row
7,360m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 126 |
August 03, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,360m | 2:02.2 | 191 | 958 | 29 | 146 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 29 | 135 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 29 | 143 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 30 | 146 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 30 | 153 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 30 | 153 |
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Workout Graph
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