Joey Molloy 30:00 row
7,381m
Meters
30:00.0
Time
2:01.9
Pace
478
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 127 |
August 05, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,381m | 2:01.9 | 193 | 964 | 29 | 150 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 29 | 138 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 29 | 148 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 30 | 153 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 30 | 157 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 31 | 158 |
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Workout Graph
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